27th November 2016 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2016)

Natalie ABBOTT (#728)
Finished
TIME:  07:13:45
Place
794  OF 838
Female
174  OF 187
40-44
30  OF 31

Swim 00:42:06 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace
Swim 1.9k 00:42:06 00:42:06 542 104 12 2.7 / 22:09

T1 00:02:58 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T1 00:02:58 00:45:05 542 123 21 - / -

Cycle 03:30:29 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace
Bike 23.6k 00:53:57 01:39:04 798 178 30 26.24 / 02:17
Bike 45.6k 00:50:13 02:29:18 799 178 30 26.25 / 02:17
Bike 66.7k 00:52:56 03:22:15 799 179 30 25.46 / 02:21
Bike 90k 00:53:19 04:15:36 795 176 29 25.65 / 02:20

T2 00:02:27 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T2 00:02:27 04:18:04 481 108 15 - / -

Run 02:55:38 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace
Run 6.6k 00:51:54 05:09:59 791 175 29 7.62 / 07:51
Run 11.1k 00:37:43 05:47:44 793 176 29 7.42 / 08:04
Run 14k 00:24:57 06:12:43 790 175 29 7.32 / 08:11
Run 16.9k 00:26:27 06:39:11 786 174 29 7.18 / 08:20
Run 19.8k 00:24:12 07:03:24 782 172 29 7.18 / 08:20
Run 21.1k 00:10:18 07:13:44 782 172 29 7.2 / 08:19