27th November 2016 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2016)

Amanda EMOND (#736)
Finished
TIME:  06:52:41
Place
764  OF 838
Female
164  OF 187
40-44
28  OF 31

Swim 00:50:48 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace
Swim 1.9k 00:50:48 00:50:48 758 171 28 2.24 / 26:44

T1 00:02:53 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T1 00:02:53 00:53:41 508 110 18 - / -

Cycle 03:11:31 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace
Bike 23.6k 00:50:01 01:43:43 769 158 25 28.3 / 02:07
Bike 45.6k 00:48:43 02:32:28 783 166 27 27.7 / 02:09
Bike 66.7k 00:45:53 03:18:23 757 153 24 27.66 / 02:10
Bike 90k 00:46:49 04:05:13 730 139 24 28.19 / 02:07

T2 00:02:31 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T2 00:02:31 04:07:46 509 116 17 - / -

Run 02:44:53 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace
Run 6.6k 00:48:03 04:55:50 768 164 27 8.24 / 07:16
Run 11.1k 00:34:05 05:29:57 767 166 27 8.1 / 07:24
Run 14k 00:23:13 05:53:11 762 166 27 7.96 / 07:31
Run 16.9k 00:25:03 06:18:15 758 165 27 7.77 / 07:43
Run 19.8k 00:23:37 06:41:54 757 164 27 7.7 / 07:47
Run 21.1k 00:10:45 06:52:40 758 165 27 7.67 / 07:48