27th November 2016 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2016)

Robyn JOHNS (#748)
Finished
TIME:  06:00:43
Place
598  OF 838
Female
100  OF 187
40-44
12  OF 31

Swim 00:50:29 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace
Swim 1.9k 00:50:29 00:50:29 755 168 27 2.25 / 26:34

T1 00:03:02 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T1 00:03:02 00:53:33 569 133 23 - / -

Cycle 03:05:27 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace
Bike 23.6k 00:46:39 01:40:13 654 105 14 30.35 / 01:58
Bike 45.6k 00:43:25 02:23:40 661 107 17 30.36 / 01:58
Bike 66.7k 00:46:36 03:10:17 670 114 17 29.27 / 02:02
Bike 90k 00:48:43 03:59:02 689 122 18 29.11 / 02:03

T2 00:03:54 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T2 00:03:54 04:02:58 713 161 28 - / -

Run 01:57:42 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace
Run 6.6k 00:36:55 04:39:54 525 88 9 10.72 / 05:35
Run 11.1k 00:24:19 05:04:15 466 79 9 10.87 / 05:31
Run 14k 00:16:24 05:20:40 434 73 9 10.81 / 05:32
Run 16.9k 00:17:03 05:37:45 404 66 9 10.69 / 05:36
Run 19.8k 00:16:08 05:53:55 379 63 9 10.7 / 05:36
Run 21.1k 00:06:46 06:00:42 363 59 9 10.75 / 05:34