27th November 2016 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2016)

Siobhan MCHENRY (#757)
Finished
TIME:  06:05:38
Place
618  OF 838
Female
110  OF 187
40-44
14  OF 31

Swim 00:49:59 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace
Swim 1.9k 00:49:59 00:49:59 746 166 25 2.28 / 26:18

T1 00:03:23 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T1 00:03:23 00:53:23 640 150 28 - / -

Cycle 02:59:19 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace
Bike 23.6k 00:46:11 01:39:36 628 92 12 30.65 / 01:57
Bike 45.6k 00:42:13 02:21:51 617 90 13 30.93 / 01:56
Bike 66.7k 00:45:14 03:07:06 635 98 13 29.93 / 02:00
Bike 90k 00:45:37 03:52:44 621 94 13 30.11 / 01:59

T2 00:02:50 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T2 00:02:50 03:55:35 571 125 20 - / -

Run 02:10:00 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace
Run 6.6k 00:38:01 04:33:38 582 100 11 10.41 / 05:45
Run 11.1k 00:26:26 05:00:05 546 98 12 10.32 / 05:48
Run 14k 00:18:42 05:18:48 546 103 13 10.09 / 05:56
Run 16.9k 00:19:54 05:38:43 545 105 13 9.83 / 06:06
Run 19.8k 00:18:54 05:57:39 541 102 13 9.73 / 06:09
Run 21.1k 00:07:56 06:05:37 540 102 13 9.73 / 06:09