27th November 2016 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2016)

Michael BOURNE (#778)
Finished
TIME:  05:40:15
Place
459  OF 838
Male
391  OF 651
45-49
47  OF 98

Swim 00:37:37 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 1.9k 00:37:37 00:37:37 325 269 25 3.02 / 19:48

T1 00:02:59 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:02:59 00:40:38 547 423 57 - / -

Cycle 02:42:26 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 23.6k 00:41:07 01:21:46 287 263 32 34.43 / 01:44
Bike 45.6k 00:36:55 01:58:43 271 250 32 35.04 / 01:42
Bike 66.7k 00:41:31 02:40:15 332 303 38 33.45 / 01:47
Bike 90k 00:42:49 03:23:05 349 315 40 33.24 / 01:48

T2 00:02:08 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:02:08 03:25:14 369 297 43 - / -

Run 02:14:58 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 6.6k 00:37:54 04:03:10 577 479 65 10.44 / 05:44
Run 11.1k 00:26:54 04:30:06 559 458 60 10.27 / 05:50
Run 14k 00:18:48 04:48:55 557 453 59 10.04 / 05:58
Run 16.9k 00:21:50 05:10:47 581 474 64 9.6 / 06:14
Run 19.8k 00:20:40 05:31:28 585 475 62 9.41 / 06:22
Run 21.1k 00:08:45 05:40:14 589 477 63 9.37 / 06:23