27th November 2016 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2016)

James HIPWELL (#812)
Finished
TIME:  05:00:59
Place
195  OF 838
Male
174  OF 651
45-49
17  OF 98

Swim 00:38:51 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 1.9k 00:38:51 00:38:51 372 309 31 2.93 / 20:27

T1 00:02:40 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:02:40 00:41:33 444 351 45 - / -

Cycle 02:31:59 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 23.6k 00:40:14 01:21:48 229 214 24 35.19 / 01:42
Bike 45.6k 00:35:36 01:57:26 200 186 22 36.06 / 01:39
Bike 66.7k 00:37:22 02:34:49 186 172 19 35.33 / 01:41
Bike 90k 00:38:43 03:13:33 175 162 18 35.52 / 01:41

T2 00:01:51 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:01:51 03:15:26 273 221 25 - / -

Run 01:45:31 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 6.6k 00:29:43 03:45:11 134 120 8 13.31 / 04:30
Run 11.1k 00:22:06 04:07:20 168 149 13 12.84 / 04:40
Run 14k 00:15:05 04:22:25 176 156 14 12.54 / 04:46
Run 16.9k 00:16:01 04:38:27 179 159 16 12.21 / 04:54
Run 19.8k 00:15:47 04:54:16 189 166 16 12.02 / 04:59
Run 21.1k 00:06:41 05:00:58 187 164 16 11.99 / 05:00