27th November 2016 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2016)

Michelle CHEN (#886)
Finished
TIME:  05:31:10
Place
389  OF 838
Female
54  OF 187
45-49
9  OF 24

Swim 00:36:02 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace
Swim 1.9k 00:36:02 00:36:02 255 46 6 3.16 / 18:58

T1 00:02:31 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace
T1 00:02:31 00:38:34 389 84 11 - / -

Cycle 02:46:37 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace
Bike 23.6k 00:42:34 01:21:09 398 40 6 33.26 / 01:48
Bike 45.6k 00:39:54 02:01:04 438 54 11 33.16 / 01:48
Bike 66.7k 00:41:42 02:42:48 447 57 11 32.21 / 01:51
Bike 90k 00:42:22 03:25:12 435 56 12 32.4 / 01:51

T2 00:02:41 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace
T2 00:02:41 03:27:54 550 122 15 - / -

Run 02:03:13 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace
Run 6.6k 00:36:48 04:04:44 519 86 11 10.75 / 05:34
Run 11.1k 00:25:15 04:30:01 486 84 11 10.72 / 05:35
Run 14k 00:16:57 04:46:59 465 80 10 10.62 / 05:38
Run 16.9k 00:18:02 05:05:02 447 80 10 10.44 / 05:44
Run 19.8k 00:18:01 05:23:05 447 82 10 10.31 / 05:48
Run 21.1k 00:08:02 05:31:09 455 84 10 10.27 / 05:50