27th November 2016 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2016)

Chris WOOLDRIDGE (#951)
Finished
TIME:  04:54:33
Place
150  OF 838
Male
134  OF 651
50-54
3  OF 40

Swim 00:29:22 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim 1.9k 00:29:22 00:29:22 45 34 1 3.88 / 15:27

T1 00:02:08 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 00:02:08 00:31:31 250 201 7 - / -

Cycle 02:40:54 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace
Bike 23.6k 00:41:18 01:12:51 303 277 10 34.27 / 01:45
Bike 45.6k 00:37:23 01:50:15 289 267 9 34.75 / 01:43
Bike 66.7k 00:39:38 02:29:55 300 275 8 33.8 / 01:46
Bike 90k 00:42:30 03:12:26 317 288 11 33.55 / 01:47

T2 00:01:58 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 00:01:58 03:14:26 316 254 10 - / -

Run 01:40:05 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace
Run 6.6k 00:29:29 03:43:56 124 110 3 13.42 / 04:28
Run 11.1k 00:21:14 04:05:12 132 116 3 13.12 / 04:34
Run 14k 00:14:15 04:19:28 129 112 3 12.91 / 04:38
Run 16.9k 00:14:57 04:34:27 128 111 3 12.67 / 04:44
Run 19.8k 00:14:00 04:48:29 120 106 3 12.63 / 04:44
Run 21.1k 00:06:02 04:54:32 116 102 3 12.64 / 04:44