27th November 2016 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2016)

Robert BIRD (#969)
Finished
TIME:  06:02:24
Place
608  OF 838
Male
503  OF 651
55-59
17  OF 28

Swim 00:40:54 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace
Swim 1.9k 00:40:54 00:40:54 481 400 13 2.78 / 21:31

T1 00:04:33 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T1 00:04:33 00:45:29 751 576 21 - / -

Cycle 02:50:15 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace
Bike 23.6k 00:44:10 01:29:40 508 445 15 32.05 / 01:52
Bike 45.6k 00:40:47 02:10:29 518 452 16 32.19 / 01:51
Bike 66.7k 00:41:18 02:51:49 489 427 15 31.68 / 01:53
Bike 90k 00:43:55 03:35:45 484 422 15 31.71 / 01:53

T2 00:04:09 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T2 00:04:09 03:39:55 729 565 23 - / -

Run 02:22:26 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace
Run 6.6k 00:40:07 04:20:04 663 537 21 9.86 / 06:04
Run 11.1k 00:29:18 04:49:25 665 536 21 9.58 / 06:15
Run 14k 00:20:22 05:09:47 660 531 21 9.34 / 06:25
Run 16.9k 00:21:58 05:31:47 661 533 21 9.06 / 06:37
Run 19.8k 00:21:27 05:53:16 661 530 21 8.91 / 06:43
Run 21.1k 00:09:06 06:02:23 661 529 21 8.88 / 06:45