27th November 2016 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2016)

Mark COLEMAN (#974)
Finished
TIME:  06:24:31
Place
704  OF 838
Male
569  OF 651
55-59
22  OF 28

Swim 00:49:17 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace
Swim 1.9k 00:49:17 00:49:17 731 570 22 2.31 / 25:56

T1 00:03:17 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T1 00:03:17 00:52:35 626 478 15 - / -

Cycle 02:59:50 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace
Bike 23.6k 00:46:14 01:38:51 632 538 19 30.61 / 01:57
Bike 45.6k 00:41:49 02:20:41 605 519 18 31.06 / 01:55
Bike 66.7k 00:44:28 03:05:11 614 523 19 30.18 / 01:59
Bike 90k 00:47:14 03:52:27 629 534 20 30.02 / 01:59

T2 00:03:08 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T2 00:03:08 03:55:36 624 486 17 - / -

Run 02:28:53 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace
Run 6.6k 00:41:53 04:37:30 700 562 23 9.45 / 06:20
Run 11.1k 00:31:05 05:08:37 708 566 23 9.12 / 06:34
Run 14k 00:21:03 05:29:41 702 559 23 8.92 / 06:43
Run 16.9k 00:23:50 05:53:33 703 559 24 8.59 / 06:58
Run 19.8k 00:21:37 06:15:12 701 556 23 8.51 / 07:02
Run 21.1k 00:09:17 06:24:30 702 557 23 8.5 / 07:03