27th November 2016 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2016)

Mark EGAN (#978)
Finished
TIME:  05:00:13
Place
187  OF 838
Male
167  OF 651
55-59
3  OF 28

Swim 00:33:51 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace
Swim 1.9k 00:33:51 00:33:51 164 134 1 3.36 / 17:49

T1 00:02:26 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T1 00:02:26 00:36:18 366 289 9 - / -

Cycle 02:34:27 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace
Bike 23.6k 00:41:14 01:17:33 296 271 9 34.33 / 01:44
Bike 45.6k 00:37:08 01:54:43 279 258 8 34.9 / 01:43
Bike 66.7k 00:37:34 02:32:19 245 226 5 34.5 / 01:44
Bike 90k 00:38:26 03:10:46 209 193 4 34.96 / 01:42

T2 00:01:38 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T2 00:01:38 03:12:25 184 149 3 - / -

Run 01:47:46 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace
Run 6.6k 00:33:26 03:45:53 334 287 8 11.83 / 05:04
Run 11.1k 00:22:14 04:08:08 284 248 7 11.95 / 05:01
Run 14k 00:15:12 04:23:21 268 234 6 11.84 / 05:03
Run 16.9k 00:15:34 04:38:56 239 208 5 11.72 / 05:07
Run 19.8k 00:14:31 04:53:29 216 187 5 11.75 / 05:06
Run 21.1k 00:06:42 05:00:12 215 186 5 11.74 / 05:06