27th November 2016 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2016)

Chris MOLL (#986)
Finished
TIME:  06:19:21
Place
685  OF 838
Male
555  OF 651
55-59
20  OF 28

Swim 00:53:23 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace
Swim 1.9k 00:53:23 00:53:23 782 608 25 2.13 / 28:06

T1 00:03:31 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T1 00:03:31 00:56:56 667 509 18 - / -

Cycle 02:58:50 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace
Bike 23.6k 00:45:42 01:42:40 607 519 18 30.97 / 01:56
Bike 45.6k 00:43:05 02:25:46 628 534 20 30.8 / 01:56
Bike 66.7k 00:44:12 03:09:59 625 532 20 30.08 / 01:59
Bike 90k 00:45:47 03:55:48 614 523 19 30.19 / 01:59

T2 00:03:06 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T2 00:03:06 03:58:56 616 480 16 - / -

Run 02:20:22 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace
Run 6.6k 00:39:45 04:38:42 655 532 20 9.96 / 06:01
Run 11.1k 00:30:03 05:08:47 672 540 22 9.53 / 06:17
Run 14k 00:20:01 05:28:49 661 532 22 9.34 / 06:25
Run 16.9k 00:21:07 05:49:58 652 526 20 9.13 / 06:34
Run 19.8k 00:20:21 06:10:21 649 523 20 9.04 / 06:38
Run 21.1k 00:08:57 06:19:20 650 524 20 9.01 / 06:39