27th November 2016 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2016)

EMO (#1718)
Finished
TIME:  05:48:04
Place
44  OF 71
Female
9  OF 22
Relay
9  OF 22

Swim 00:41:57 1.90km

Location Split Race Time Pos Female Relay Speed/Pace
Swim 1.9k 00:41:57 00:41:57 45 10 10 2.71 / 22:05

T1 00:02:06 0.10km

Location Split Race Time Pos Female Relay Speed/Pace
T1 00:02:06 00:44:05 54 19 19 - / -

Cycle 03:06:39 90.0km

Location Split Race Time Pos Female Relay Speed/Pace
Bike 23.6k 00:48:09 01:32:15 60 18 18 29.4 / 02:02
Bike 45.6k 00:45:44 02:18:00 60 18 18 29.13 / 02:03
Bike 66.7k 00:46:57 03:04:59 57 17 17 28.4 / 02:06
Bike 90k 00:45:45 03:50:46 53 15 15 28.92 / 02:04

T2 00:01:33 0.10km

Location Split Race Time Pos Female Relay Speed/Pace
T2 00:01:33 03:52:20 60 20 20 - / -

Run 01:55:42 21.1km

Location Split Race Time Pos Female Relay Speed/Pace
Run 6.6k 00:34:12 04:26:33 38 7 7 11.57 / 05:10
Run 11.1k 00:23:02 04:49:37 28 6 6 11.62 / 05:09
Run 14k 00:17:00 05:06:39 31 7 7 11.3 / 05:18
Run 16.9k 00:17:17 05:23:57 32 7 7 11.06 / 05:25
Run 19.8k 00:17:11 05:41:10 32 7 7 10.91 / 05:29
Run 21.1k 00:06:52 05:48:03 31 7 7 10.94 / 05:29