27th November 2016 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2016)

HERE FOR BEERS (#1725)
Finished
TIME:  04:31:28
Place
4  OF 71
Mixed
2  OF 28
Relay
2  OF 28

Swim 00:36:25 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace
Swim 1.9k 00:36:25 00:36:25 23 9 9 3.12 / 19:10

T1 00:01:15 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace
T1 00:01:15 00:37:42 8 4 4 - / -

Cycle 02:29:23 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace
Bike 23.6k 00:39:03 01:16:46 15 8 8 36.25 / 01:39
Bike 45.6k 00:35:32 01:52:19 15 8 8 36.67 / 01:38
Bike 66.7k 00:37:26 02:29:47 12 6 6 35.7 / 01:40
Bike 90k 00:37:18 03:07:06 12 6 6 36.14 / 01:39

T2 00:00:49 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace
T2 00:00:49 03:07:57 1 1 1 - / -

Run 01:23:29 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace
Run 6.6k 00:24:48 03:32:46 2 1 1 15.96 / 03:45
Run 11.1k 00:17:20 03:50:07 3 1 1 15.79 / 03:47
Run 14k 00:11:27 04:01:36 3 1 1 15.66 / 03:49
Run 16.9k 00:12:22 04:13:59 3 1 1 15.35 / 03:54
Run 19.8k 00:12:12 04:26:13 4 2 2 15.18 / 03:57
Run 21.1k 00:05:13 04:31:27 4 2 2 15.16 / 03:57