27th November 2016 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2016)

PAM (#1738)
Finished
TIME:  04:32:09
Place
5  OF 71
Male
3  OF 21
Relay
3  OF 21

Swim 00:31:36 1.90km

Location Split Race Time Pos Male Relay Speed/Pace
Swim 1.9k 00:31:36 00:31:36 11 6 6 3.6 / 16:38

T1 00:01:22 0.10km

Location Split Race Time Pos Male Relay Speed/Pace
T1 00:01:22 00:32:59 14 5 5 - / -

Cycle 02:24:29 90.0km

Location Split Race Time Pos Male Relay Speed/Pace
Bike 23.6k 00:37:52 01:10:52 12 5 5 37.39 / 01:36
Bike 45.6k 00:34:29 01:45:23 11 5 5 37.79 / 01:35
Bike 66.7k 00:35:21 02:20:45 10 5 5 37.14 / 01:36
Bike 90k 00:36:43 02:57:30 8 3 3 37.37 / 01:36

T2 00:00:49 0.10km

Location Split Race Time Pos Male Relay Speed/Pace
T2 00:00:49 02:58:20 2 1 1 - / -

Run 01:33:47 21.1km

Location Split Race Time Pos Male Relay Speed/Pace
Run 6.6k 00:28:10 03:26:32 9 4 4 14.05 / 04:16
Run 11.1k 00:19:26 03:45:59 8 4 4 13.98 / 04:17
Run 14k 00:13:13 03:59:14 8 4 4 13.79 / 04:20
Run 16.9k 00:14:01 04:13:17 8 4 4 13.53 / 04:25
Run 19.8k 00:13:18 04:26:36 8 4 4 13.46 / 04:27
Run 21.1k 00:05:31 04:32:08 8 4 4 13.49 / 04:26