27th November 2016 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2016)

SMASHING KS FOR NADSY (#1746)
Finished
TIME:  06:30:58
Place
65  OF 71
Female
20  OF 22
Relay
20  OF 22

Swim 00:44:24 1.90km

Location Split Race Time Pos Female Relay Speed/Pace
Swim 1.9k 00:44:24 00:44:24 53 13 13 2.56 / 23:22

T1 00:01:47 0.10km

Location Split Race Time Pos Female Relay Speed/Pace
T1 00:01:47 00:46:12 44 12 12 - / -

Cycle 03:03:46 90.0km

Location Split Race Time Pos Female Relay Speed/Pace
Bike 23.6k 00:46:36 01:32:50 55 14 14 30.37 / 01:58
Bike 45.6k 00:45:08 02:18:00 55 14 14 29.81 / 02:00
Bike 66.7k 00:46:26 03:04:27 52 13 13 28.94 / 02:04
Bike 90k 00:45:31 03:50:00 49 13 13 29.38 / 02:02

T2 00:01:12 0.10km

Location Split Race Time Pos Female Relay Speed/Pace
T2 00:01:12 03:51:13 41 12 12 - / -

Run 02:39:43 21.1km

Location Split Race Time Pos Female Relay Speed/Pace
Run 6.6k 00:40:57 04:32:12 62 18 18 9.66 / 06:12
Run 11.1k 00:32:32 05:04:45 64 19 19 9.05 / 06:37
Run 14k 00:23:52 05:28:38 64 19 19 8.62 / 06:57
Run 16.9k 00:26:09 05:54:49 64 19 19 8.2 / 07:18
Run 19.8k 00:26:23 06:21:14 64 19 19 7.92 / 07:34
Run 21.1k 00:09:42 06:30:57 64 19 19 7.92 / 07:34