27th November 2016 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2016)

THE MILLENIUMS (#1758)
Finished
TIME:  04:32:30
Place
6  OF 71
Mixed
3  OF 28
Relay
3  OF 28

Swim 00:30:05 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace
Swim 1.9k 00:30:05 00:30:05 8 3 3 3.78 / 15:50

T1 00:01:32 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace
T1 00:01:32 00:31:38 27 15 15 - / -

Cycle 02:28:29 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace
Bike 23.6k 00:38:21 01:10:00 13 7 7 36.91 / 01:37
Bike 45.6k 00:35:42 01:45:44 13 7 7 36.93 / 01:37
Bike 66.7k 00:37:03 02:22:49 11 5 5 36 / 01:39
Bike 90k 00:37:19 03:00:09 10 5 5 36.36 / 01:38

T2 00:01:04 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace
T2 00:01:04 03:01:15 24 10 10 - / -

Run 01:31:13 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace
Run 6.6k 00:28:08 03:29:24 8 5 5 14.07 / 04:15
Run 11.1k 00:18:57 03:48:23 7 4 4 14.13 / 04:14
Run 14k 00:12:41 04:01:05 7 4 4 14.04 / 04:16
Run 16.9k 00:13:08 04:14:14 7 4 4 13.89 / 04:19
Run 19.8k 00:12:41 04:26:56 7 4 4 13.86 / 04:19
Run 21.1k 00:05:32 04:32:29 7 4 4 13.87 / 04:19