27th November 2016 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2016)

NNR (#1772)
Finished
TIME:  05:19:01
Place
24  OF 71
Female
3  OF 22
Relay
3  OF 22

Swim 00:40:45 1.90km

Location Split Race Time Pos Female Relay Speed/Pace
Swim 1.9k 00:40:45 00:40:45 40 8 8 2.79 / 21:27

T1 00:01:29 0.10km

Location Split Race Time Pos Female Relay Speed/Pace
T1 00:01:29 00:42:16 24 3 3 - / -

Cycle 02:48:14 90.0km

Location Split Race Time Pos Female Relay Speed/Pace
Bike 23.6k 00:44:47 01:27:05 45 10 10 31.6 / 01:53
Bike 45.6k 00:40:54 02:08:01 41 9 9 31.91 / 01:52
Bike 66.7k 00:41:48 02:49:50 34 8 8 31.37 / 01:54
Bike 90k 00:40:39 03:30:31 29 6 6 32.09 / 01:52

T2 00:01:09 0.10km

Location Split Race Time Pos Female Relay Speed/Pace
T2 00:01:09 03:31:41 33 9 9 - / -

Run 01:47:17 21.1km

Location Split Race Time Pos Female Relay Speed/Pace
Run 6.6k 00:31:01 04:02:44 22 2 2 12.76 / 04:42
Run 11.1k 00:22:51 04:25:36 23 3 3 12.35 / 04:51
Run 14k 00:14:45 04:40:22 21 2 2 12.23 / 04:54
Run 16.9k 00:15:42 04:56:06 20 2 2 12.01 / 04:59
Run 19.8k 00:15:53 05:12:00 20 2 2 11.84 / 05:03
Run 21.1k 00:06:58 05:19:00 20 2 2 11.79 / 05:05