11th December 2016 | Ballarat, VIC, Australia
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IRONMAN 70.3 Ballarat (2016)

Luke FRONSKO (#157)
Finished
GUN TIME:  04:26:33
Place
46  OF 720
Male
42  OF 535
25-29
7  OF 43

Swim 00:31:11 1.90km

Location Split Race Time Pos Male 25-29 TOD
Swim 1.9k 00:31:11 00:31:11 119 101 11 15:26:13

T1 00:02:20 0.25km

Location Split Race Time Pos Male 25-29 TOD
T1 00:02:20 00:33:33 176 139 21 06:08:35

Cycle 02:25:29 90.0km

Location Split Race Time Pos Male 25-29 TOD
Bike 8.5k 00:14:59 00:48:34 191 177 19 20:23:35
Bike 26.6k 00:24:25 01:13:00 90 86 14 19:41:22
Bike 44.9k 00:33:13 01:46:14 73 71 11 22:07:56
Bike 53.5k 00:14:07 02:00:23 70 68 11 14:25:24
Bike 71.6k 00:24:48 02:25:12 62 61 9 13:46:54
Bike 90k 00:33:50 02:59:03 61 60 10 01:27:25

T2 00:01:11 0.10km

Location Split Race Time Pos Male 25-29 TOD
T2 00:01:11 03:00:16 53 39 8 12:25:18

Run 01:26:14 21.1km

Location Split Race Time Pos Male 25-29 TOD
Run 1k 00:04:07 03:04:25 47 40 9 17:29:26
Run 4.1k 00:11:50 03:16:16 36 32 7 09:44:38
Run 6.9k 00:11:34 03:27:52 37 33 7 00:09:33
Run 8k 00:04:10 03:32:03 38 33 7 12:57:05
Run 11.1k 00:12:36 03:44:41 43 37 7 12:06:23
Run 13.8k 00:12:01 03:56:44 43 37 7 10:58:25
Run 14.6k 00:04:14 04:01:00 42 37 7 21:09:21
Run 18k 00:12:27 04:13:28 40 35 6 04:21:50
Run 21.1k 00:13:02 04:26:32 38 34 6 09:41:33