IRONMAN 70.3 Ballarat (2016)
Ashild TESSNES (#321)
Finished
GUN TIME:
06:40:41
Place
654
OF
720
Female
156
OF
185
30-34
26
OF
27
Swim 00:53:45 1.90km
| Location | Split | Race Time | Pos | Female | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Swim 1.9k | 00:53:45 | 00:53:45 | 699 | 179 | 27 | 09:00:44 |
T1 00:03:33 0.25km
| Location | Split | Race Time | Pos | Female | 30-34 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:03:33 | 00:57:19 | 432 | 113 | 25 | 09:04:19 |
Cycle 03:28:48 90.0km
| Location | Split | Race Time | Pos | Female | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Bike 8.5k | 00:20:15 | 01:17:36 | 693 | 175 | 27 | 09:24:35 |
| Bike 26.6k | 00:34:02 | 01:51:40 | 691 | 172 | 25 | 09:58:39 |
| Bike 44.9k | 00:49:52 | 02:41:33 | 694 | 172 | 26 | 10:48:32 |
| Bike 53.5k | 00:19:46 | 03:01:20 | 694 | 172 | 26 | 11:08:19 |
| Bike 71.6k | 00:35:13 | 03:36:35 | 691 | 171 | 26 | 11:43:34 |
| Bike 90k | 00:49:33 | 04:26:09 | 684 | 165 | 25 | 12:33:09 |
T2 00:01:56 0.10km
| Location | Split | Race Time | Pos | Female | 30-34 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:01:56 | 04:28:07 | 293 | 66 | 15 | 12:35:06 |
Run 02:12:31 21.1km
| Location | Split | Race Time | Pos | Female | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Run 1k | 00:05:36 | 04:33:45 | 514 | 103 | 16 | 12:40:44 |
| Run 4.1k | 00:17:34 | 04:51:20 | 544 | 116 | 18 | 12:58:19 |
| Run 6.9k | 00:17:09 | 05:08:30 | 539 | 114 | 19 | 13:15:29 |
| Run 8k | 00:06:34 | 05:15:05 | 548 | 119 | 19 | 13:22:06 |
| Run 11.1k | 00:19:16 | 05:34:23 | 563 | 126 | 19 | 13:41:22 |
| Run 13.8k | 00:18:27 | 05:52:51 | 557 | 125 | 20 | 13:59:50 |
| Run 14.6k | 00:06:39 | 05:59:32 | 552 | 122 | 20 | 14:06:31 |
| Run 18k | 00:19:41 | 06:19:14 | 550 | 123 | 20 | 14:26:14 |
| Run 21.1k | 00:21:24 | 06:40:40 | 556 | 126 | 20 | 14:47:39 |
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