11th December 2016 | Ballarat, VIC, Australia
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IRONMAN 70.3 Ballarat (2016)

Karena SPENCER (#460)
Finished
GUN TIME:  05:36:44
Place
420  OF 720
Female
70  OF 185
35-39
16  OF 43

Swim 00:35:01 1.90km

Location Split Race Time Pos Female 35-39 TOD
Swim 1.9k 00:35:01 00:35:01 279 53 10 12:15:22

T1 00:02:45 0.25km

Location Split Race Time Pos Female 35-39 TOD
T1 00:02:45 00:37:48 267 68 10 01:11:29

Cycle 03:02:32 90.0km

Location Split Race Time Pos Female 35-39 TOD
Bike 8.5k 00:16:57 00:54:46 519 83 16 16:41:48
Bike 26.6k 00:30:06 01:24:54 532 91 21 02:01:55
Bike 44.9k 00:41:47 02:06:42 545 98 21 04:10:24
Bike 53.5k 00:17:20 02:24:04 539 94 21 19:37:45
Bike 71.6k 00:32:12 02:56:18 548 99 21 09:46:39
Bike 90k 00:44:02 03:40:21 548 100 23 12:54:03

T2 00:02:31 0.10km

Location Split Race Time Pos Female 35-39 TOD
T2 00:02:31 03:42:54 451 112 24 11:06:36

Run 01:53:47 21.1km

Location Split Race Time Pos Female 35-39 TOD
Run 1k 00:05:06 03:48:02 358 58 9 10:05:04
Run 4.1k 00:16:21 04:04:25 416 74 16 19:28:06
Run 6.9k 00:15:20 04:19:47 406 73 16 14:56:48
Run 8k 00:05:27 04:25:15 399 71 16 22:25:36
Run 11.1k 00:16:18 04:41:34 391 71 16 07:11:55
Run 13.8k 00:15:37 04:57:13 374 66 15 14:47:34
Run 14.6k 00:05:38 05:02:52 366 64 14 06:46:33
Run 18k 00:16:35 05:19:28 361 66 14 05:23:10
Run 21.1k 00:17:13 05:36:43 356 64 14 14:27:04