11th December 2016 | Ballarat, VIC, Australia
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IRONMAN 70.3 Ballarat (2016)

Adele GARWOOD (#583)
Finished
GUN TIME:  06:02:26
Place
559  OF 720
Female
114  OF 185
40-44
14  OF 26

Swim 00:44:35 1.90km

Location Split Race Time Pos Female 40-44 TOD
Swim 1.9k 00:44:35 00:44:35 619 152 21 08:29:37

T1 00:03:01 0.25km

Location Split Race Time Pos Female 40-44 TOD
T1 00:03:01 00:47:38 330 85 12 08:32:39

Cycle 03:05:39 90.0km

Location Split Race Time Pos Female 40-44 TOD
Bike 8.5k 00:17:13 01:04:52 547 92 10 08:49:54
Bike 26.6k 00:30:46 01:35:39 572 105 12 09:20:41
Bike 44.9k 00:42:33 02:18:13 569 105 12 10:03:15
Bike 53.5k 00:18:00 02:36:15 569 106 12 10:21:16
Bike 71.6k 00:32:34 03:08:50 579 112 14 10:53:52
Bike 90k 00:44:27 03:53:19 572 113 14 11:38:20

T2 00:02:06 0.10km

Location Split Race Time Pos Female 40-44 TOD
T2 00:02:06 03:55:26 348 86 12 11:40:28

Run 02:06:59 21.1km

Location Split Race Time Pos Female 40-44 TOD
Run 1k 00:05:28 04:00:56 475 94 9 11:45:57
Run 4.1k 00:16:38 04:17:35 473 90 8 12:02:36
Run 6.9k 00:16:22 04:33:59 466 88 8 12:19:00
Run 8k 00:06:34 04:40:34 483 96 9 12:25:35
Run 11.1k 00:18:12 04:58:48 499 105 12 12:43:49
Run 13.8k 00:17:49 05:16:38 501 109 13 13:01:39
Run 14.6k 00:06:32 05:23:12 504 112 13 13:08:13
Run 18k 00:19:04 05:42:18 507 111 13 13:27:19
Run 21.1k 00:20:06 06:02:25 509 112 13 13:47:27