11th December 2016 | Ballarat, VIC, Australia
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IRONMAN 70.3 Ballarat (2016)

Ian PAMENSKY (#670)
Finished
GUN TIME:  05:02:42
Place
200  OF 720
Male
179  OF 535
45-49
21  OF 82

Swim 00:32:42 1.90km

Location Split Race Time Pos Male 45-49 TOD
Swim 1.9k 00:32:42 00:32:42 176 147 17 08:46:42

T1 00:03:26 0.25km

Location Split Race Time Pos Male 45-49 TOD
T1 00:03:26 00:36:09 408 303 44 08:50:09

Cycle 02:45:18 90.0km

Location Split Race Time Pos Male 45-49 TOD
Bike 8.5k 00:16:23 00:52:33 421 367 53 09:06:33
Bike 26.6k 00:27:59 01:20:34 392 343 52 09:34:34
Bike 44.9k 00:37:45 01:58:20 343 308 45 10:12:20
Bike 53.5k 00:16:12 02:14:34 343 308 46 10:28:33
Bike 71.6k 00:29:09 02:43:45 352 315 45 10:57:44
Bike 90k 00:37:42 03:21:28 320 288 42 11:35:28

T2 00:01:54 0.10km

Location Split Race Time Pos Male 45-49 TOD
T2 00:01:54 03:23:24 281 220 33 11:37:23

Run 01:39:16 21.1km

Location Split Race Time Pos Male 45-49 TOD
Run 1k 00:04:18 03:27:43 80 70 7 11:41:43
Run 4.1k 00:14:00 03:41:45 168 147 16 11:55:44
Run 6.9k 00:13:15 03:55:02 164 143 17 12:09:01
Run 8k 00:04:51 03:59:55 164 143 17 12:13:54
Run 11.1k 00:13:59 04:13:55 152 131 17 12:27:55
Run 13.8k 00:13:44 04:27:41 151 132 17 12:41:40
Run 14.6k 00:04:50 04:32:33 147 128 17 12:46:32
Run 18k 00:14:16 04:46:50 141 124 16 13:00:49
Run 21.1k 00:15:50 05:02:41 147 129 16 13:16:41