IRONMAN 70.3 Ballarat (2016)
John RAULT (#680)
Finished
GUN TIME:
06:06:42
Place
571
OF
720
Male
452
OF
535
45-49
65
OF
82
Swim 00:39:57 1.90km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| Swim 1.9k | 00:39:57 | 00:39:57 | 500 | 392 | 56 | 08:53:57 |
T1 00:04:19 0.25km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:04:19 | 00:44:18 | 536 | 400 | 57 | 08:58:17 |
Cycle 03:09:17 90.0km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| Bike 8.5k | 00:17:45 | 01:02:05 | 588 | 472 | 70 | 09:16:04 |
| Bike 26.6k | 00:31:34 | 01:33:40 | 610 | 485 | 74 | 09:47:39 |
| Bike 44.9k | 00:44:02 | 02:17:43 | 605 | 480 | 71 | 10:31:43 |
| Bike 53.5k | 00:18:24 | 02:36:09 | 609 | 482 | 72 | 10:50:08 |
| Bike 71.6k | 00:31:22 | 03:07:32 | 600 | 477 | 70 | 11:21:32 |
| Bike 90k | 00:46:02 | 03:53:36 | 598 | 473 | 69 | 12:07:35 |
T2 00:03:29 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:03:29 | 03:57:06 | 592 | 448 | 63 | 12:11:05 |
Run 02:09:33 21.1km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| Run 1k | 00:05:42 | 04:02:49 | 534 | 423 | 64 | 12:16:48 |
| Run 4.1k | 00:17:17 | 04:20:07 | 534 | 421 | 64 | 12:34:07 |
| Run 6.9k | 00:16:28 | 04:36:37 | 511 | 403 | 61 | 12:50:36 |
| Run 8k | 00:06:02 | 04:42:40 | 506 | 400 | 60 | 12:56:39 |
| Run 11.1k | 00:17:49 | 05:00:31 | 501 | 396 | 59 | 13:14:30 |
| Run 13.8k | 00:19:07 | 05:19:39 | 524 | 409 | 61 | 13:33:39 |
| Run 14.6k | 00:06:44 | 05:26:25 | 522 | 408 | 61 | 13:40:24 |
| Run 18k | 00:19:36 | 05:46:03 | 526 | 410 | 62 | 14:00:02 |
| Run 21.1k | 00:20:37 | 06:06:41 | 529 | 412 | 64 | 14:20:40 |
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