IRONMAN 70.3 Ballarat (2016)
Liz CARLSSON (#703)
Finished
GUN TIME:
05:33:08
Place
397
OF
720
Female
65
OF
185
45-49
7
OF
25
Swim 00:44:46 1.90km
| Location | Split | Race Time | Pos | Female | 45-49 | TOD |
|---|---|---|---|---|---|---|
| Swim 1.9k | 00:44:46 | 00:44:46 | 623 | 154 | 21 | 08:29:47 |
T1 00:04:41 0.25km
| Location | Split | Race Time | Pos | Female | 45-49 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:04:41 | 00:49:28 | 574 | 145 | 14 | 08:34:30 |
Cycle 02:53:33 90.0km
| Location | Split | Race Time | Pos | Female | 45-49 | TOD |
|---|---|---|---|---|---|---|
| Bike 8.5k | 00:16:35 | 01:06:05 | 454 | 65 | 7 | 08:51:07 |
| Bike 26.6k | 00:29:18 | 01:35:25 | 474 | 70 | 7 | 09:20:26 |
| Bike 44.9k | 00:39:54 | 02:15:20 | 454 | 64 | 7 | 10:00:22 |
| Bike 53.5k | 00:16:43 | 02:32:05 | 454 | 64 | 7 | 10:17:06 |
| Bike 71.6k | 00:30:33 | 03:02:40 | 463 | 69 | 7 | 10:47:41 |
| Bike 90k | 00:40:22 | 03:43:03 | 445 | 65 | 6 | 11:28:05 |
T2 00:02:00 0.10km
| Location | Split | Race Time | Pos | Female | 45-49 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:02:00 | 03:45:04 | 314 | 74 | 5 | 11:30:06 |
Run 01:48:01 21.1km
| Location | Split | Race Time | Pos | Female | 45-49 | TOD |
|---|---|---|---|---|---|---|
| Run 1k | 00:04:47 | 03:49:53 | 239 | 30 | 3 | 11:34:54 |
| Run 4.1k | 00:14:25 | 04:04:19 | 232 | 31 | 3 | 11:49:21 |
| Run 6.9k | 00:14:18 | 04:18:39 | 245 | 33 | 4 | 12:03:40 |
| Run 8k | 00:05:17 | 04:23:58 | 248 | 33 | 4 | 12:08:59 |
| Run 11.1k | 00:14:56 | 04:38:55 | 242 | 33 | 3 | 12:23:57 |
| Run 13.8k | 00:14:52 | 04:53:49 | 237 | 32 | 3 | 12:38:50 |
| Run 14.6k | 00:05:24 | 04:59:14 | 237 | 34 | 3 | 12:44:16 |
| Run 18k | 00:15:59 | 05:15:15 | 244 | 35 | 3 | 13:00:16 |
| Run 21.1k | 00:17:51 | 05:33:07 | 263 | 39 | 3 | 13:18:08 |
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