IRONMAN 70.3 Ballarat (2016)
Nicole GILLIES (#712)
Finished
GUN TIME:
05:29:17
Place
376
OF
720
Female
55
OF
185
45-49
5
OF
25
Swim 00:37:13 1.90km
| Location | Split | Race Time | Pos | Female | 45-49 | TOD |
|---|---|---|---|---|---|---|
| Swim 1.9k | 00:37:13 | 00:37:13 | 405 | 82 | 8 | 08:22:15 |
T1 00:04:01 0.25km
| Location | Split | Race Time | Pos | Female | 45-49 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:04:01 | 00:41:16 | 506 | 128 | 10 | 08:26:18 |
Cycle 02:50:17 90.0km
| Location | Split | Race Time | Pos | Female | 45-49 | TOD |
|---|---|---|---|---|---|---|
| Bike 8.5k | 00:16:18 | 00:57:36 | 414 | 52 | 3 | 08:42:37 |
| Bike 26.6k | 00:27:59 | 01:25:37 | 386 | 48 | 4 | 09:10:38 |
| Bike 44.9k | 00:40:02 | 02:05:41 | 412 | 54 | 4 | 09:50:42 |
| Bike 53.5k | 00:16:33 | 02:22:15 | 409 | 52 | 4 | 10:07:16 |
| Bike 71.6k | 00:28:24 | 02:50:41 | 387 | 49 | 4 | 10:35:42 |
| Bike 90k | 00:40:52 | 03:31:35 | 393 | 51 | 5 | 11:16:36 |
T2 00:02:35 0.10km
| Location | Split | Race Time | Pos | Female | 45-49 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:02:35 | 03:34:11 | 460 | 113 | 11 | 11:19:13 |
Run 01:55:04 21.1km
| Location | Split | Race Time | Pos | Female | 45-49 | TOD |
|---|---|---|---|---|---|---|
| Run 1k | 00:06:23 | 03:40:36 | 643 | 157 | 21 | 11:25:38 |
| Run 4.1k | 00:15:57 | 03:56:35 | 491 | 99 | 17 | 11:41:36 |
| Run 6.9k | 00:15:35 | 04:12:12 | 444 | 84 | 12 | 11:57:13 |
| Run 8k | 00:05:44 | 04:17:57 | 443 | 84 | 12 | 12:02:58 |
| Run 11.1k | 00:16:11 | 04:34:09 | 421 | 77 | 12 | 12:19:10 |
| Run 13.8k | 00:15:45 | 04:49:56 | 402 | 74 | 11 | 12:34:57 |
| Run 14.6k | 00:05:37 | 04:55:35 | 394 | 72 | 10 | 12:40:36 |
| Run 18k | 00:16:22 | 05:11:58 | 377 | 70 | 9 | 12:57:00 |
| Run 21.1k | 00:17:17 | 05:29:16 | 368 | 69 | 9 | 13:14:18 |
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