10th December 2016 | TAUPO, New Zealand
EN

IRONMAN 70.3 Taupo (2016)

Paul Laursen (#658)
Finished
TIME:  04:51:17
Place
81  OF 804
Male
72  OF 534
45-49
9  OF 93

Swim 00:34:15 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 1.9k 00:34:15 00:34:15 219 171 23 3.32 / 18:01

T1 00:04:51 0.70km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:04:51 00:39:07 146 113 15 8.65 / 06:55

Cycle 02:34:21 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 46k 01:24:05 02:03:13 101 93 15 32.82 / 01:49
Bike 90k 01:10:14 03:13:29 102 92 13 34.98 / 01:42

T2 00:01:25 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:01:25 03:14:55 72 59 6 - / -

Run 01:36:19 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 5.2k 00:23:12 03:38:09 107 91 10 13.44 / 04:27
Run 10.6k 00:23:37 04:01:47 84 73 7 13.57 / 04:25
Run 15.9k 00:24:46 04:26:35 72 60 7 13.31 / 04:30
Run 21.1k 00:24:40 04:51:16 75 64 8 13.14 / 04:33