10th December 2016 | TAUPO, New Zealand
EN

IRONMAN 70.3 Taupo (2016)

Giles stapleton (#690)
Finished
TIME:  05:40:56
Place
348  OF 804
Male
282  OF 534
45-49
53  OF 93

Swim 00:38:05 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 1.9k 00:38:05 00:38:05 409 295 51 2.99 / 20:03

T1 00:06:10 0.70km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:06:10 00:44:17 369 270 44 6.79 / 08:49

Cycle 02:50:40 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 46k 01:34:31 02:18:50 387 322 60 29.19 / 02:03
Bike 90k 01:16:08 03:34:59 326 275 53 31.63 / 01:53

T2 00:04:06 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:04:06 03:39:06 722 483 84 - / -

Run 02:01:47 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 5.2k 00:29:43 04:08:52 479 355 63 10.49 / 05:42
Run 10.6k 00:29:42 04:38:34 383 301 51 10.69 / 05:36
Run 15.9k 00:34:07 05:12:43 464 336 57 10.19 / 05:53
Run 21.1k 00:28:10 05:40:55 384 293 50 10.39 / 05:46