10th December 2016 | TAUPO, New Zealand

IRONMAN 70.3 Taupo (2016)

Ryan Twist (#970)
Finished
TIME:  04:34:58
Place
31  OF 804
Male
28  OF 534
25-29
2  OF 63

Swim 00:28:55 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace
Swim 1.9k 00:28:55 00:28:55 47 37 7 3.94 / 15:13

T1 00:04:27 0.70km

Location Split Race Time Pos Male 25-29 Speed/Pace
T1 00:04:27 00:33:23 86 66 7 9.42 / 06:21

Cycle 02:26:23 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace
Bike 46k 01:20:29 01:53:53 46 42 2 34.29 / 01:44
Bike 90k 01:05:53 02:59:48 35 32 2 36.88 / 01:37

T2 00:01:38 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T2 00:01:38 03:01:27 147 108 16 - / -

Run 01:33:28 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace
Run 5.2k 00:22:15 03:23:44 55 48 5 14.01 / 04:16
Run 10.6k 00:23:19 03:47:04 65 57 8 13.94 / 04:18
Run 15.9k 00:24:01 04:11:07 53 44 4 13.69 / 04:22
Run 21.1k 00:23:49 04:34:57 52 45 5 13.54 / 04:25