10th December 2016 | TAUPO, New Zealand

IRONMAN 70.3 Taupo (2016)

Shannon (#1262)
Finished
TIME:  05:07:56
Place
11  OF 99
Mixed
7  OF 59
Relay
7  OF 59

Swim 00:37:10 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace
Swim 1.9k 00:37:10 00:37:10 48 31 31 3.06 / 19:34

T1 00:05:11 0.70km

Location Split Race Time Pos Mixed Relay Speed/Pace
T1 00:05:11 00:42:22 59 35 35 8.1 / 07:24

Cycle 02:38:38 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace
Bike 46k 01:27:37 02:10:01 12 9 9 31.49 / 01:54
Bike 90k 01:10:59 03:21:02 10 8 8 34.03 / 01:45

T2 00:01:37 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace
T2 00:01:37 03:22:41 57 35 35 - / -

Run 01:45:13 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace
Run 5.2k 00:23:58 03:46:40 20 12 12 13.01 / 04:36
Run 10.6k 00:25:41 04:12:23 20 12 12 12.8 / 04:41
Run 15.9k 00:27:33 04:39:57 19 12 12 12.34 / 04:51
Run 21.1k 00:27:56 05:07:55 20 13 13 12.03 / 04:59