LAVA - Pingtung (2017)
阮耀昌 (#927)
Finished
GUN TIME:
03:09:50
Place
383
OF
738
Male
362
OF
669
55-59
9
OF
18
Swim 00:43:36 1.50km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.5km | 00:43:36 | 00:43:36 | 596 | 546 | 13 | 2.06 / 29:04 | 07:47:30 |
T1 00:05:15 0.10km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:15 | 00:48:51 | 377 | 348 | 8 | - / - | 07:52:45 |
Cycle 01:25:27 40.0km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 5.2km | 00:11:14 | 01:00:06 | 562 | 525 | 15 | 27.77 / 02:09 | 08:04:00 |
| Bike 12.6km | 00:15:25 | 01:15:32 | 550 | 518 | 13 | 28.34 / 02:07 | 08:19:27 |
| Bike 20km | 00:14:01 | 01:29:35 | 566 | 535 | 14 | 29.47 / 02:02 | 08:33:29 |
| Bike 27.4km | 00:17:16 | 01:46:52 | 585 | 549 | 15 | 28.34 / 02:07 | 08:50:46 |
| Bike 40km | 00:27:26 | 02:14:20 | 612 | 570 | 15 | 28.08 / 02:08 | 09:18:14 |
T2 00:02:02 0.10km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:02 | 02:16:23 | 139 | 129 | 4 | - / - | 09:20:17 |
Run 00:53:25 10.0km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2km | 00:12:38 | 02:29:02 | 232 | 223 | 5 | 9.49 / 06:19 | 09:32:57 |
| Run 5km | 00:14:35 | 02:43:39 | 186 | 179 | 4 | 11 / 05:27 | 09:47:34 |
| Run 8km | 00:14:38 | 02:58:18 | 156 | 149 | 4 | 11.45 / 05:14 | 10:02:13 |
| Run 10km | 00:11:30 | 03:09:49 | 137 | 130 | 3 | 11.22 / 05:20 | 10:13:44 |
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