Gold Coast Half Ironman (2006)
John CAPLES (#149)
Finished
TIME:
05:04:46
Place
309
OF
810
Male
283
OF
637
4044
47
OF
134
Swim 00:35:14 1.90km
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:35:14 | 00:35:14 | 615 | 512 | 99 | 3.23 / 18:32 |
Cycle 02:47:52 90.0km
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace |
|---|---|---|---|---|---|---|
| Cycle | 02:47:52 | 03:23:06 | 350 | 328 | 49 | 32.16 / 01:51 |
Run 01:41:40 21.1km
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run | 01:41:40 | 05:04:46 | 247 | 217 | 44 | 12.45 / 04:49 |
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