Gold Coast Half Ironman (2006)
James COUSINS (#205)
Finished
TIME:
04:22:27
Place
27
OF
810
Male
26
OF
637
3539
3
OF
143
Swim 00:29:07 1.90km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:29:07 | 00:29:07 | 168 | 151 | 26 | 3.91 / 15:19 |
Cycle 02:25:03 90.0km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
|---|---|---|---|---|---|---|
| Cycle | 02:25:03 | 02:54:10 | 19 | 19 | 3 | 37.22 / 01:36 |
Run 01:28:17 21.1km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run | 01:28:17 | 04:22:27 | 50 | 45 | 2 | 14.34 / 04:11 |
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