Gold Coast Half Ironman (2006)
Paul DILKES (#249)
Finished
TIME:
04:47:11
Place
160
OF
810
Male
148
OF
637
3539
28
OF
143
Swim 00:31:29 1.90km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:31:29 | 00:31:29 | 345 | 308 | 61 | 3.62 / 16:34 |
Cycle 02:42:20 90.0km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
|---|---|---|---|---|---|---|
| Cycle | 02:42:20 | 03:13:49 | 246 | 232 | 55 | 33.26 / 01:48 |
Run 01:33:22 21.1km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run | 01:33:22 | 04:47:11 | 110 | 96 | 14 | 13.55 / 04:25 |
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