Gold Coast Half Ironman (2006)
Ash HOLMES (#402)
Finished
TIME:
04:38:05
Place
88
OF
810
Male
83
OF
637
3034
20
OF
145
Swim 00:27:45 1.90km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:27:45 | 00:27:45 | 101 | 90 | 17 | 4.1 / 14:36 |
Cycle 02:31:35 90.0km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace |
|---|---|---|---|---|---|---|
| Cycle | 02:31:35 | 02:59:20 | 69 | 68 | 17 | 35.62 / 01:41 |
Run 01:38:45 21.1km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run | 01:38:45 | 04:38:05 | 198 | 176 | 41 | 12.82 / 04:40 |
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