IRONMAN South Africa 70.3 (2008)
Adrian GOATE (#160)
Finished
GUN TIME:
05:57:21
Place
247
OF
641
Male
215
OF
507
30-34
51
OF
99
Swim 00:21:36
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:21:36 | 00:21:36 | 25 | 23 | 3 | - / - | 07:21:35 |
T1 00:05:05
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:05 | 00:26:43 | 230 | 183 | 43 | - / - | 07:26:42 |
Cycle 03:02:49
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle | 03:02:49 | 03:29:34 | 163 | 150 | 35 | - / - | 10:29:33 |
T2 00:03:25
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:25 | 03:33:00 | 263 | 208 | 49 | - / - | 10:32:59 |
Run 02:24:18
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run | 02:24:18 | 05:57:20 | 430 | 338 | 69 | - / - | 12:57:19 |
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