9th January 2008 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2008)

Mark COLES (#373)
Finished
GUN TIME:  08:01:50
Place
633  OF 641
Male
500  OF 507
40-44
84  OF 87

Swim 00:32:32

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:32:32 00:32:32 505 410 67 - / - 07:32:31

T1 00:08:21

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:21 00:40:54 548 435 73 - / - 07:40:53

Cycle 04:16:07

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 04:16:07 04:57:02 632 500 84 - / - 11:57:01

T2 00:06:16

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:16 05:03:20 543 434 70 - / - 12:03:19

Run 02:58:27

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 02:58:27 08:01:49 624 492 83 - / - 15:01:48