Gold Coast Half Ironman (2008)
Benjamin DOUGLAS (#299)
Finished
TIME:
04:52:22
Place
155
OF
875
Male
144
OF
697
3034
31
OF
145
Swim 00:31:00 1.90km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:31:00 | 00:31:00 | 213 | 184 | 42 | 3.67 / 16:18 |
Cycle 02:34:12 90.0km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace |
|---|---|---|---|---|---|---|
| Cycle | 02:34:12 | 03:05:12 | 131 | 127 | 36 | 35.01 / 01:42 |
Run 01:47:10 21.1km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run | 01:47:10 | 04:52:22 | 208 | 182 | 42 | 11.81 / 05:04 |
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