Gold Coast Half Ironman (2008)
John GRUHN (#400)
Finished
TIME:
05:10:45
Place
303
OF
875
Male
271
OF
697
4044
37
OF
119
Swim 00:34:48 1.90km
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:34:48 | 00:34:48 | 488 | 409 | 69 | 3.27 / 18:18 |
Cycle 02:45:56 90.0km
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace |
|---|---|---|---|---|---|---|
| Cycle | 02:45:56 | 03:20:44 | 315 | 287 | 39 | 32.54 / 01:50 |
Run 01:50:01 21.1km
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run | 01:50:01 | 05:10:45 | 255 | 223 | 30 | 11.5 / 05:12 |
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