23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Phillip VAN SITTERT (#1008)
Finished
GUN TIME:  06:07:50
Place
617  OF 1833
Male
542  OF 1400
35-39
115  OF 281

Swim 00:41:01

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:41:01 00:41:01 1057 875 183 - / - 07:56:01

T1 00:07:03

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:03 00:48:06 971 770 167 - / - 08:03:06

Cycle 03:09:37

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:56:59 02:45:07 599 544 111 - / - 10:00:07
Cycle 01:12:36 03:57:44 460 427 90 - / - 11:12:44

T2 00:03:54

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:54 04:01:39 541 429 94 - / - 11:16:39

Run 02:06:08

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 00:07:27 04:09:07 1228 1010 207 - / - 11:24:07
Run 5.3k 00:26:52 04:36:01 1007 830 171 - / - 11:51:01
Run 10.5k 00:25:01 05:01:03 823 681 141 - / - 12:16:03
Run 11.6k 00:07:26 05:08:31 794 656 136 - / - 12:23:31
Run 16.3k 00:30:06 05:38:39 821 676 137 - / - 12:53:39
Run 00:29:09 06:07:49 838 683 141 - / - 13:22:49