IRONMAN 70.3 South Africa (2011)
Ralf Wittrowski (#1014)
Finished
GUN TIME:
05:49:12
Place
386
OF
1833
Male
346
OF
1400
35-39
83
OF
281
Swim 00:37:18
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:37:18 | 00:37:18 | 528 | 462 | 105 | - / - | 22:02:20 |
T1 00:06:33
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:33 | 00:43:52 | 809 | 647 | 136 | - / - | 14:55:34 |
Cycle 02:52:50
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 45k | 01:44:29 | 02:28:23 | 146 | 136 | 25 | - / - | 00:06:45 |
Cycle | 01:08:19 | 03:36:44 | 128 | 119 | 25 | - / - | 03:01:46 |
T2 00:03:53
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:53 | 03:40:38 | 533 | 422 | 92 | - / - | 11:39:00 |
Run 02:08:31
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.1k | 00:06:50 | 03:47:29 | 770 | 652 | 139 | - / - | 03:19:11 |
Run 5.3k | 00:25:44 | 04:13:15 | 740 | 619 | 133 | - / - | 16:44:57 |
Run 10.5k | 00:26:13 | 04:39:29 | 770 | 638 | 132 | - / - | 05:17:51 |
Run 11.6k | 00:07:53 | 04:47:23 | 788 | 652 | 133 | - / - | 05:39:05 |
Run 16.3k | 00:31:16 | 05:18:41 | 875 | 718 | 145 | - / - | 01:00:23 |
Run | 00:30:29 | 05:49:11 | 928 | 744 | 157 | - / - | 01:40:53 |
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