23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Rob STEWART (#1022)
Finished
GUN TIME:  05:00:35
Place
58  OF 1833
Male
52  OF 1400
35-39
9  OF 281

Swim 00:33:14

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:33:14 00:33:14 195 171 30 - / - 07:48:14

T1 00:03:47

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:47 00:37:02 129 100 15 - / - 07:52:02

Cycle 02:43:38

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:34:55 02:11:59 31 31 5 - / - 09:26:59
Cycle 01:08:41 03:20:42 51 49 10 - / - 10:35:42

T2 00:02:21

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:21 03:23:04 89 68 12 - / - 10:38:04

Run 01:37:29

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 00:05:32 03:28:38 85 73 10 - / - 10:43:38
Run 5.3k 00:20:36 03:49:15 82 70 11 - / - 11:04:15
Run 10.5k 00:20:19 04:09:36 81 70 11 - / - 11:24:36
Run 11.6k 00:05:49 04:15:26 80 69 10 - / - 11:30:26
Run 16.3k 00:22:29 04:37:56 82 71 13 - / - 11:52:56
Run 00:22:36 05:00:34 95 83 13 - / - 12:15:34