23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Roger HILLEN (#1027)
Finished
GUN TIME:  05:53:36
Place
442  OF 1833
Male
396  OF 1400
35-39
88  OF 281

Swim 00:36:28

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:36:28 00:36:28 457 402 89 - / - 07:51:28

T1 00:05:57

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:57 00:42:28 619 502 113 - / - 07:57:28

Cycle 03:00:21

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:49:05 02:31:33 264 238 52 - / - 09:46:33
Cycle 01:11:15 03:42:49 235 216 51 - / - 10:57:49

T2 00:04:30

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:30 03:47:21 756 599 128 - / - 11:02:21

Run 02:06:13

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 00:07:11 03:54:33 1056 882 184 - / - 11:09:33
Run 5.3k 00:27:13 04:21:48 1017 838 173 - / - 11:36:48
Run 10.5k 00:27:39 04:49:28 1034 848 170 - / - 12:04:28
Run 11.6k 00:07:34 04:57:03 999 821 166 - / - 12:12:03
Run 16.3k 00:28:38 05:25:43 889 725 148 - / - 12:40:43
Run 00:27:50 05:53:35 841 686 142 - / - 13:08:35