23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Rudi NELL (#1033)
Finished
GUN TIME:  05:11:35
Place
88  OF 1833
Male
77  OF 1400
35-39
15  OF 281

Swim 00:38:24

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:38:24 00:38:24 674 563 123 - / - 00:40:06

T1 00:04:21

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:21 00:42:46 218 174 39 - / - 04:31:08

Cycle 02:49:28

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:42:25 02:25:13 112 103 18 - / - 05:13:35
Cycle 01:07:01 03:32:15 96 89 17 - / - 18:43:57

T2 00:02:28

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:28 03:34:44 115 92 19 - / - 08:39:46

Run 01:36:48

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 00:05:40 03:40:25 112 97 18 - / - 08:05:27
Run 5.3k 00:20:34 04:01:01 86 73 13 - / - 14:36:03
Run 10.5k 00:20:07 04:21:10 79 68 10 - / - 19:12:52
Run 11.6k 00:06:26 04:27:37 89 77 12 - / - 14:19:19
Run 16.3k 00:21:48 04:49:27 80 69 12 - / - 05:01:09
Run 00:22:06 05:11:34 86 75 12 - / - 17:19:56