23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Shaun WESTERBERG (#1046)
Finished
GUN TIME:  06:25:20
Place
867  OF 1833
Male
749  OF 1400
35-39
150  OF 281

Swim 00:50:24

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:50:24 00:50:24 1693 1310 265 - / - 08:05:24

T1 00:07:52

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:52 00:58:17 1217 937 203 - / - 08:13:17

Cycle 03:23:27

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 02:02:36 03:00:54 894 801 156 - / - 10:15:54
Cycle 01:20:50 04:21:46 902 810 162 - / - 11:36:46

T2 00:06:08

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:08 04:27:55 1254 996 213 - / - 11:42:55

Run 01:57:23

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 00:06:35 04:34:31 589 509 108 - / - 11:49:31
Run 5.3k 00:24:54 04:59:26 590 495 105 - / - 12:14:26
Run 10.5k 00:24:52 05:24:20 599 508 108 - / - 12:39:20
Run 11.6k 00:06:56 05:31:17 576 489 106 - / - 12:46:17
Run 16.3k 00:27:33 05:58:51 582 490 103 - / - 13:13:51
Run 00:26:27 06:25:19 569 475 100 - / - 13:40:19