23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Lazola GOBO (#105)
Finished
GUN TIME:  06:52:26
Place
1290  OF 1833
Male
1071  OF 1400
18-24
65  OF 79

Swim 00:46:56

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 00:46:56 00:46:56 1555 1218 73 - / - 05:45:18

T1 00:09:34

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:09:34 00:56:31 1548 1186 64 - / - 20:04:53

Cycle 03:59:07

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 45k 02:19:49 03:16:22 1581 1285 76 - / - 22:21:24
Cycle 01:39:16 04:55:40 1694 1334 75 - / - 16:20:42

T2 00:02:07

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:02:07 04:57:49 50 41 8 - / - 03:59:31

Run 01:54:35

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 1.1k 00:05:50 05:03:40 170 150 14 - / - 07:05:22
Run 5.3k 00:24:46 05:28:27 464 398 32 - / - 02:56:49
Run 10.5k 00:25:38 05:54:06 585 499 35 - / - 05:32:28
Run 11.6k 00:06:59 06:01:07 569 484 34 - / - 06:06:09
Run 16.3k 00:25:09 06:26:18 463 399 29 - / - 10:14:40
Run 00:26:06 06:52:25 465 398 30 - / - 16:40:47