23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Warwick ATTREE (#1081)
Finished
GUN TIME:  05:40:53
Place
294  OF 1833
Male
265  OF 1400
35-39
61  OF 281

Swim 00:35:51

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:35:51 00:35:51 401 357 79 - / - 23:50:53

T1 00:04:11

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:11 00:40:03 189 149 29 - / - 12:28:25

Cycle 03:10:09

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:53:50 02:33:55 453 416 89 - / - 16:28:57
Cycle 01:16:18 03:50:14 472 438 94 - / - 16:21:56

T2 00:06:40

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:40 03:56:57 1373 1084 219 - / - 11:11:57

Run 01:43:55

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 00:06:26 04:03:23 501 434 90 - / - 06:35:05
Run 5.3k 00:22:04 04:25:29 231 201 43 - / - 05:43:51
Run 10.5k 00:21:21 04:46:51 193 167 36 - / - 15:25:13
Run 11.6k 00:05:53 04:52:46 177 152 32 - / - 15:01:08
Run 16.3k 00:22:57 05:15:44 157 134 27 - / - 16:47:26
Run 00:25:07 05:40:52 192 166 39 - / - 08:09:14