23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

William HARRIS (#1087)
Finished
GUN TIME:  06:18:50
Place
788  OF 1833
Male
686  OF 1400
35-39
143  OF 281

Swim 00:41:20

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:41:20 00:41:20 1109 907 187 - / - 07:56:20

T1 00:06:17

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:17 00:47:38 719 577 123 - / - 08:02:38

Cycle 03:22:04

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 02:01:20 02:49:00 837 753 147 - / - 10:04:00
Cycle 01:20:42 04:09:44 858 773 154 - / - 11:24:44

T2 00:03:24

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:24 04:13:09 386 310 72 - / - 11:28:09

Run 02:05:39

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 00:06:25 04:19:35 477 414 84 - / - 11:34:35
Run 5.3k 00:24:57 04:44:33 572 484 103 - / - 11:59:33
Run 10.5k 00:25:29 05:10:04 637 538 113 - / - 12:25:04
Run 11.6k 00:07:27 05:17:33 648 545 115 - / - 12:32:33
Run 16.3k 00:29:38 05:47:12 706 584 120 - / - 13:02:12
Run 00:31:35 06:18:49 822 670 137 - / - 13:33:49