23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Wouter VAN GRAAN (#1089)
Finished
GUN TIME:  07:08:36
Place
1480  OF 1833
Male
1192  OF 1400
35-39
242  OF 281

Swim 00:43:11

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:43:11 00:43:11 1275 1017 212 - / - 07:58:11

T1 00:07:10

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:10 00:50:22 1008 797 174 - / - 08:05:22

Cycle 03:52:12

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 02:13:09 03:03:33 1367 1161 234 - / - 10:18:33
Cycle 01:39:01 04:42:36 1590 1288 262 - / - 11:57:36

T2 00:06:02

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:02 04:48:39 1232 978 209 - / - 12:03:39

Run 02:19:54

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 00:08:59 04:57:39 1738 1344 274 - / - 12:12:39
Run 5.3k 00:27:56 05:25:37 1338 1068 213 - / - 12:40:37
Run 10.5k 00:27:40 05:53:18 1232 989 197 - / - 13:08:18
Run 11.6k 00:09:55 06:03:15 1304 1037 208 - / - 13:18:15
Run 16.3k 00:32:38 06:35:54 1293 1019 204 - / - 13:50:54
Run 00:32:39 07:08:35 1329 1038 210 - / - 14:23:35