23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Mark KEAL (#110)
Finished
GUN TIME:  05:23:18
Place
160  OF 1833
Male
140  OF 1400
18-24
10  OF 79

Swim 00:34:29

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 00:34:29 00:34:29 288 256 22 - / - 07:49:29

T1 00:04:27

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:04:27 00:38:57 248 202 17 - / - 07:53:57

Cycle 03:05:51

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 45k 01:53:59 02:32:58 461 424 27 - / - 09:47:58
Cycle 01:11:51 03:44:50 352 323 16 - / - 10:59:50

T2 00:02:26

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:02:26 03:47:17 108 87 12 - / - 11:02:17

Run 01:35:59

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 1.1k 00:05:35 03:52:53 91 77 6 - / - 11:07:53
Run 5.3k 00:20:38 04:13:33 85 72 5 - / - 11:28:33
Run 10.5k 00:19:48 04:33:22 73 64 6 - / - 11:48:22
Run 11.6k 00:05:39 04:39:03 71 62 6 - / - 11:54:03
Run 16.3k 00:22:52 05:01:57 79 68 6 - / - 12:16:57
Run 00:21:19 05:23:17 78 67 6 - / - 12:38:17